Take back control and be happier at work, with these

5 Simple Ways To Integrate More Positivity Into Your Work Day

Based on Positive Psychology, this guide offers tried and tested, as well as research-based tips for you to thrive at work – no matter what the current environment is.

When you integrate a few subtle actions within your working day, you can:

Improve how you react to negative environments or challenging work situations

Improve and enrich your relationships
Reduce your stress and Increase your levels of optimism and happiness
Increase your focus, engagement, performance and productivity at work.
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