My Latest Blog Posts
Why I do what I do: My journey to find work in which I can thrive
A few years ago, I was on the brink of a burnout. ... I was sick often and hadn't been sleeping well for months. ... In the nights before work, it was not unusual for me to sleep for only 3-4 hours....
How can taking time off make me more productive?
That does sound counter-intuitive and a low priority when we have a lot on our plate. But by planning regular breaks from work and consciously switching off when we get home, research has shown that...
How many careers have you had?
How many careers have you had (so far?!)? I've done some research and discovered that we can expect to have between 7-10 different careers, and up to 15 different jobs in our lifetime. I think...
Personal values list
Knowing what our personal values are helps us to understand what motivates and fulfils us, and therefore can guide our behaviours, decisions and actions to be aligned with who we really are. I like...
Meaningful work: how clarifying your life purpose can lead to work you love
A client recently had a huge breakthrough in one of our sessions - she defined her life purpose. She said it was like fireworks going off!!! Life purpose is essentially our why - it's about who we...
Applying your valuable skills, experience and knowledge to a new job or career
Which skills, knowledge and experience do you already have that can you apply to different jobs or careers? If you’re considering a job move or career change, but are really doubting your abilities...
