Positive Psychology Coaching

Authentic Leadership • Meaningful Careers • Optimal Wellbeing

Positive Psychology Coaching is science-based and includes different strategies or interventions that are implemented to support clients’ personal and professional goals, as well as their wellbeing – which can be defined as the ability to feel good and function effectively.

For Individuals

My Positive Psychology Coaching programmes support ambitious professionals to develop and strengthen their authentic leadership identity, perform at their best, and improve their physical, mental and emotional wellbeing.

For Organisations

I create customised and positive psychology-based 1-1 coaching programmes to ensure that leaders and their teams are performing, highly engaged and thriving within their working

When you work with me, you’ll benefit from my skills as a certified and ICF-credentialed professional coach, along with my knowledge of positive psychology and employee engagement. I also bring more than 15 years of coaching, corporate communications and employee engagement experience within large international corporate organisations.

I’ll design a coaching programme, tailored just for you, that is structured and holistic, is based on positive psychology, and incorporates psychometric assessments and empathic coaching.

We’ll work together on aspects such as your values, strengths, confidence, team engagement and wellbeing to support you towards meeting your personal and professional goals.

Client Feedback

Latest Blogs

Work with me to develop your strengths!

Work with me to develop your strengths!

Do you know what your strengths are?     And have you ever taken a strengths questionnaire?     Using strengths assessments and working with clients' strengths are key aspects of positive psychology coaching.     And are a key part of the work I do with my clients.  ...

Try these 4 things to work out your next fulfilling career step

Try these 4 things to work out your next fulfilling career step

Many clients come to me saying that they’ve lost their passion for their work, or that they want to do something more meaningful, but are really feeling stuck about what career step to take next. The questions “What do I do now?” and “Where do I go next?” can be start...

My Interview with Firework Coaching

My Interview with Firework Coaching

Here's an interview that I did with the lovely Kat from Firework. Click here to read about my journey into coaching, some of my clients' results, and how I use the tools that I gained from my career coach training with Firework.    

Get Started Today

I’m here to support you to thrive at work and I’d love to hear about what’s bringing you to coaching.

Book your free Consultation so that we can get to know each other a little, and make sure we are the right fit to create the solutions that you are looking for.